MY Workshops

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When: Book a 90-minute session at a time that works for you.  Our workers can make appointments from Monday to Friday during business hours.

Where: Monash Youth Services in Glen Waverley or at your local school.

Eligibility:  All sessions are free and confidential for young people aged 15 – 25, who have a connection with the City of Monash.

For more information: 9518 3900 or youth@monash.vic.gov.au

To register: Please complete this brief Expression of Interest Form.  One of our Youth Workers will then contact you to discuss how we can maximise the workshop to best meet your needs.

 

Choose your individualised workshop:

MY Study and Stress Workshop

MY Independence Workshop

 

MY Study and Stress Workshop

Are you feeling stressed about your study? 

Do you need some guidance on strategies and techniques to help you thrive?

Gain information and strategies about:

  • Routine and structure
  • Goal setting
  • Meeting expectations
  • Prioritisation of tasks
  • Self-care
  • Stress management
  • Sleep health

Meet 1:1 with a Youth Worker to explore your current situation, and learn coping strategies and techniques tailored to your individual needs.

MY Independence Workshop

Are you looking for information about becoming more independent?

Are you not sure where to get started?

Developing independence comes in many forms:

  • Finding a job
  • Budgeting
  • Moving out
  • Accessing financial support
  • Gaining identification
  • Getting your driver’s licence

Meet 1:1 with a Youth Worker to explore your current situation, and gain information and steps tailored towards your personal goals.