Published on 02 December 2021
How do I access mental health support and navigate the system?
Speaking to someone about how you are feeling can be a little daunting. Here are some commonly asked questions to help you understand how to access support from counsellors and psychologists. Our Youth Workers are also available to answer any questions, or guide you through the process.
Who are mental health professionals?
What is a mental health treatment plan?
How do I get a mental health treatment plan?
What do I need to ask when booking an appointment with a mental health professional?
What if I’m not sure, have questions or need help to do this?